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featured, gallery, training »

[3 Feb 2010 | No Comment | ]
Northern Colorado Fitness Paddling

I have created Northern Colorado Fitness Paddling group on Facebook to coordinate our winter paddling on the South Platte River. I will post incoming events and updates there as well as in a calendar on a sidebar here. Paddlers of all skills and fitness level are welcome to join us.

MR340, featured, gallery »

[18 Sep 2009 | 2 Comments | ]
My 2009 Missouri River Race as Recovered from a GPS Track

It was my 4th Missouri River 340 Race. I always paddled that race solo: 2006 – 78:32 in Spencer X-treme canoe, 2007 – 68:00 in WSBS Thunderbolt-X kayak, 2008 – 62:17 in Sea Wind canoe (self supported). This year I decided to paddle Surfrigger, my outrigger canoe.

boats & gear, featured »

[24 Jan 2009 | 3 Comments | ]
A Simple Suction Cup Mount for Garmin Forerunner 305 GPS

I am using currently Garmin Forerunner 305 GPS with heart rate monitor for my outdoor exercise. The picture below shows this GPS unit mounted with a suction cup on a deck of my Thunderbolt-X kayak.

featured, training »

[20 Dec 2008 | No Comment | ]
Tips on Training, Boats and Paddles for Endurance Paddling Races

A collection of links to articles in my blog and other on-line resources.

Wyoming Outback, featured, gallery »

[3 Dec 2008 | No Comment | ]
44 Miles of the North Platte River in 2 Minutes

The 2nd Wyoming Outback Challenge on the North Platte River organized by Canoe Colorado took place on May 25, 2008, during Memorial Day weekend.