Morgan House, a sprint kayaker, the first US Indoor Kayak Championships, the role of interval training, rest and recovery in paddler’s training cycle by couch Shaun Caven, developments in surfski racing, strength training for racers by Abel Hastings, a preview of the Show-Me-State Canoe and Kayak Marathon, a review of high tech training paddle, Excalibur …
All this and more in the March-April 2010 issue of Canoe and Kayak Racing Magazine.