5th Canoe and Kayak Racing Magazine
Inside the 5th Issue (November/December 2009) of Canoe and Kayak Racing Magazine:
How to get faster – faster! Interval training by Abel Hastings
How NOT to race
Lessons learned from the inaugural Laredo Riofest by Joe Mann
One small stroke stroke for woman … another giant leap for womankind by Pam Boteler
Outrigger racing finding home waters beyond warm currents of the Pacific Ocean by Stephen Mahelona
Hemmens couple set a new record for Phatwater Kayak Challenge by DeAnne Hemmens
Abel Hastings’ thoughtful take on the ICF World Marathon Championships
Previous issues: March/April 2009, May/June 2009, July/August 2009, September/October 2009