MR340

Missouri River 340 Race from Kansas City to St Charles

paddler hand after long race

Hand Protection and Maintenance during Long Distance Paddle Race

After the 2016 MR340 Race, social media and blogs show many pictures of paddlers hands: swollen, covered with blisters and open wounds. See e.g, Joe Mann or Joanne Hamilton-Vale. Scary, disturbing, impressive? Well, maybe, I don’t paddle hard enough, bur certainly long enough to have some damage to my hands. Usually, I finish MR340 race …

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