training
Get fit, feel free, paddle on – inspirational video paddling shorts
I am posting a lot of fitness inspirational video shorts on my YouTube channel. They are illustrated by own workouts from my backyard gym and different outdoor activities in northern Colorado including biking, hiking or inline skating. A few recent ones are featuring paddling theme – stand up paddling from a frog perspective, shot with …
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Paddling Against Time: My 2023 Challenge – Back to River Racing
2019 Racing Season My last paddle racing season was 2019. Missouri River 340 race was canceled in its regular format due to flooding. However, I paddled in other long races on the Missouri River: South Dakota Kayak Challenge, 72 miles from Yankton, SD to South Sioux City, NE, and Fort to Field Paddle Battle, 50 …
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Confused by Resistance Band Training?
This is a picture from my recent series of self portraits. In the last 3 months I shot more than 120 similar pictures in my home studio. A lot of them were related to self care and fitness over 60 concept. Well, it’s time to take advantage of my age and have some fun too. …
Starting 2019 Paddling Season with SUP on Horsetooth Reservoir
I am slowly starting my 2019 paddling season. So far, I did three 5-7 miles trips on Horsetooth Reservoir. Northern part of the lake is almost ice free. Only deep coves are covered by ice. South Bay is frozen, you can check it on a park webcam. Water level is low, but rising. The low …
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12 Pictures and Reflections from 2006 Paddling and Racing
I just dug out the 11 year old post summarizing my paddling activities in 2006… Paddlewise, it was probably the richest year in my 45 years of paddling: the first Watertribe Ultimate Florida Challenge and the first Missouri River 340 race. Arguably, the 2002 year when I started long distance paddle racing with Texas Water …
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