If you are a first-time visitor, let me introduce you to the Missouri River 340 (MR 340) – a long-distance paddling race that spans from Kansas City to St. Charles, covering a distance of 340 miles with a current time limit of 85 hours. There are several checkpoints with deadlines and numerous access points to …
Finishing the Missouri River 340 Race Solo and Self-Supported? Read More »
I am posting a lot of fitness inspirational video shorts on my YouTube channel. They are illustrated by own workouts from my backyard gym and different outdoor activities in northern Colorado including biking, hiking or inline skating. A few recent ones are featuring paddling theme – stand up paddling from a frog perspective, shot with …
Get fit, feel free, paddle on – inspirational video paddling shorts Read More »
2019 Racing Season My last paddle racing season was 2019. Missouri River 340 race was canceled in its regular format due to flooding. However, I paddled in other long races on the Missouri River: South Dakota Kayak Challenge, 72 miles from Yankton, SD to South Sioux City, NE, and Fort to Field Paddle Battle, 50 …
Paddling Against Time: My 2023 Challenge – Back to River Racing Read More »
This is a picture from my recent series of self portraits. In the last 3 months I shot more than 120 similar pictures in my home studio. A lot of them were related to self care and fitness over 60 concept. Well, it’s time to take advantage of my age and have some fun too. …
It’s the of September and my racing season is not over yet. Missouri River flooding complicated my schedule, but also allowed me to paddle some new or unplanned races. So far, I paddled three long river races this year, all on a stand up paddleboard. South Dakota Kayak Challenge May 24. 72 miles from Yankton, …
I am slowly starting my 2019 paddling season. So far, I did three 5-7 miles trips on Horsetooth Reservoir. Northern part of the lake is almost ice free. Only deep coves are covered by ice. South Bay is frozen, you can check it on a park webcam. Water level is low, but rising. The low …
Starting 2019 Paddling Season with SUP on Horsetooth Reservoir Read More »